Why the right kind of stress is crucial for your health and happiness
Stress is linked to many of our major killers, from heart disease to depression. Yet emerging research is challenging the conventional view of stress as solely detrimental. In certain contexts, it can sharpen the mind and strengthen your body.
Raising the intriguing possibility that instead of trying to eliminate stress altogether, perhaps the real goal is to find its biological sweet spot – the perfect amount that makes us stronger, not sicker.
Tap the link to learn how to find your perfect dose
https://www.newscientist.com/article/2522362-why-the-right-kind-of-stress-is-crucial-for-your-health-and-happiness/
Related posts
-
The truth about red light therapy
New ScientistSat, May 16, 2026 10:42amURL:Embed:Does red-light therapy really work? Red-light therapy has become one of... -
Why does ‘PCOS’ have a new name?
New ScientistFri, May 15, 2026 4:42pmURL:Embed:Polycystic ovary syndrome (PCOS) has finally got a new name. On... -
First evidence of Neandertal dentistry found in ancient molar | Science News
Science NewsFri, May 15, 2026 4:42pmURL:Embed:Scientists have uncovered evidence of Neandertal dentistry in ancient molar. The...