Bone Stress Injuries On The Rise As Aussies’ Love For Running Surges | 10 News+

When the country went into COVID lockdown, gyms and workout studios were forced shut.

Many Australians turned to running to keep fit, and became addicted to the high.

The popularity is clear, with the Sydney Marathon seeing 33,000 people crossing the line this year.

However, now health professionals are warning runners that there is another side to the sport that they should be aware of.

Bone stress injuries, which is a reaction in the bone from repeated overloading, are on the rise.

But if left untreated, the pain can turn severe and result in stress fractures.

Join the conversation and follow us on:
Instagram: https://www.instagram.com/10NewsPlus/
TikTok: https://www.tiktok.com/@10newsplus/
Snapchat: https://www.snapchat.com/add/tennewsplus
Spotify: https://open.spotify.com/show/0tWZ6sIJTQ2WHgYdjgaAA7?si=cb30d7fd3d3541fa
10 News+ airs at 6pm, from Sunday to Friday on Network 10.
Missed the bulletin? Catch up at https://10.com.au/news/
10 News+ is based in Australia and is a division of Paramount.

Related posts

Leave a Comment