How worried should you be about ultra-processed foods?
We are constantly told to watch out for the health risks of eating ultra-processed food, but should you be worried every time you sit down for a meal?
Some have warned that the trend towards more and more processed food in our diet is mainly responsible for the huge burden of chronic diseases in the modern world. But what are UPFs, what makes them bad for you, and how worried should you be?
Find out more: https://www.newscientist.com/article/2519704-how-worried-should-you-be-about-ultra-processed-foods/
