STOP scrolling on your phone when you’re on the toilet

For a long time we’ve thought straining on the loo increased your risk of developing haemorrhoids, also known as piles. But it may have more to do with how long you’re spending in there.

A new study shows that scrolling through addictive apps could increase your risk of haemorrhoids by 50 per cent.

Hear the full story on The world, the universe and us, a news podcast for the insatiably curious, hosted by Rowan Hooper and Penny Sarchet.

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