The U.S. just updated its official dietary guidelines. Here are the pros and cons of the overhaul—especially when it comes to how much fat, protein, grains, fruits, and vegetables we should be eating.
🎨Eric Pio
🎙️Tina Hesman Saey
#science #diet #nutrition #rfkjr
Read the full article: www.sciencenews.org/article/new-dietary-guidelines-food-pyramid
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